Wednesday 17th October LUCA Cross Country #1 at Parliament Hill
Wednesday 31st October LUCA Cross Country #2 at Mitcham Common
Wednesday 14th November LUCA Cross Country #3 and University of London Championships at Wimbledon Common
Saturday 1st December LUCA Indoor Championships at Lee Valley. 60m, 60mH, 200, 400, 800, 1500, 3k, Shot, LJ, TJ, HJ, 4x200 relay.
Wednesday 23rd January LUCA Cross Country #4 at Alexandra Palace
Saturday 2nd February BUCS Cross Country – hosted by the University of Exeter
Friday 15th – 17th February BUCS Indoor Championships – Sheffield EIS. 60m, 60mH, 200, 400, 800, 1500, 3k, Shot, LJ, TJ, HJ, 4x200 relay
Wednesday 27th February LUCA Cross Country #5 at Wormwood Scrubs
Monday: Track session @ Paddington Meet 6pm at NAB for sprinters, middle/long distance runners.
Tuesday: Circuit training @ Old Gym 5-6pm.
Wednesday: Track session @ Mile End Meet 12pm at NAB for sprinting, jumping, throwing, middle/long distance running.
Thursday: Casual run @ 5pm meet on campus
Friday: Circuit training @ Old Gym (Time TBC)
Saturday: Track session + Hills session @ Parliament Hill 11am-1pm for sprinting, jumping, throwing, middle/long distance running.
Sunday: Long run @ Hyde Park or Regents Park for middle/long distance runners.
Members will receive full schedules weekly via email